Limitless Life
I offer precense-based one-on-one support for people moving through change, life challenges, or simply seeking a thoughtful space to sort things out and gain clarity. These sessions are a grounded space to talk openly, reconnect to yourself, and begin cultivating more peace, ease, and meaning in your life.
1:1 Personal Support Sessions
- Deep listening
- Insightful questions & reflections
- Grounded emotional guidance
- Tools & practices for session integration (as desired)
- Sessions: 60 minutes
- Format: Zoom for first session. Zoom or in person within 20 minutes of Monument, CO for additional sessions.
- Rate: First session is $50. Additional sessions are $100. Pay-as-you-go, before the session, no packages needed.
- Life transitions, decisions, & everyday challenges
- Anxiety, stress, & difficult emotions
- Feeling stuck, disconnected, or uncertain
- Healing patters of over-responsibility, people-pleasing, perfectionism, & pushing through life
- Building self-love, worth, trust, & inner steadiness
- Improving relationship dynamics & boundaries
- Clarifying purpose & reconnecting with what matters
- Exploring spirituality & your inner connection
- Living with more peace, aliveness, & joy
- Creating a life that feels authentic, aligned, & meaningful.
These sessions are a warm, nonjudgmental space to explore whatever is present for you. Each session is conversational and centered around what you need in the moment. Whether you're seeking ongoing support or a single session to talk through something specific — both are welcome.
My work is especially supportive for people who tend to think deeply, feel a lot, and / or want a simpler, more honest way of working with what's present.
ABout ME
I’m Willow. I spent the first 27 years of my life unknowingly very disconnected from myself. After several careers in more traditional roles — CPA, consultant, product manager — I had my own version of a wake up call during a period of stress and overwhelm which caused me to begin a journey of healing, self-understanding, and inner work.
Over the years, I’ve studied and practiced across a range of contemplative, somatic, and healing approaches including meditation and mindfulness, yoga and other spiritual traditions, presence-based massage therapy, craniosacral therapy, trauma-informed somatic breathwork, and ongoing study with my meditation teachers at Kriya Lightning Foundation. I've also studied Internal Family Systems, Somatic Experiencing, and the work of Gabor Maté.
In addition to my formal training, I bring what I’ve learned through lived experience — what it’s like to move from disconnection to deeper presence and living with more peace, ease, and meaning. It’s a genuine honor and joy to support others in doing the same.
My Approach
- Slowing things down to connect with what's actually happening for you — your thoughts, emotions, and body sensations — rather than staying stuck in over-thinking or rushing to solutions.
- Deep listening and thoughtful reflection so you can hear yourself more clearly and see things from a new perspective.
- Gentle awareness practices to support mental and emotional release and allow greater clarity and an internal sense of freedom.
- I'll also share simple, practical tools you can use outside the session to support what we've explored and continue integrating it into your daily life.
If this resonates, you are welcome to
This differs from other types of support:
- Instead of "solving" or "fixing" as is common in traditional life coaching, I won't help you build a 10-step plan, optimize your habits, or push toward a specific goal. Instead, we will explore what is present and allow that to guide the session.
- While therapy often looks backward to understand the "why", we'll focus on what's happening "now" — how life feels in your body and mind right now. This is where true change and healing occurs — though noticing and gently exploring the present.
My intention is to meet you right where you are — with care, honesty, and space to connect more deeply to yourself, discover a path forward that feels true for you, and live with greater clarity, ease, & joy.
Michael
"Willow and I met to discuss a personal challenge I was discouraged by. I came in with strong presumptions about the source of the problem and an agenda to quickly fix it. Willow helped me slow down and be present with my feelings, gently guiding me out of my usual analytical mindset. She was patient and supportive, validating my ideas and frustrations, while thoughtfully challenging some of my assumptions. This opened the door for me to consider alternative perspectives.
By the end of our conversation, my understanding shifted. I left feeling lighter and more grounded, with deeper self-awareness and renewed optimism and confidence about moving forward."
UX Researcher
Cherish Yap
"Wow, thank you Willow. This was so deep. You're better than any therapist I've every had." — Cherish
"Willow is a fantastic mentor. She provided a nurturing space where I felt loved and held. She had some amazing insights that I was not able to discover on my own, including that the voice of criticism in my head is actually a voice of love, and that love is trying to protect me.
She also helped me let go of pain I had with my mother and the way she was able to reframe my thought patterns was very useful. Through her guidance, I have become more loving, positive, and kind to myself. Thank you, Willow!"
Counselor & Teacher
BA Psych B.Ed OCT MBCT
Naiara Marina
"Thank you so much from the bottom of my heart. These have been very powerful sessions. I'm so grateful for the depth you bring to your work." — Naira
"Willow meets you exactly where you are. She brings warmth & sweetness with depth & honesty. I really trust her intuition and the clarity she brings — she listens deeply and offers valuable insights with care and kindness.
I came to the sessions at an extremely challenging point in my life. I'm now in a much better place, with greater clarity, empowerment, clearer decision-making, stronger boundaries, and more self-compassion."
Love Mentor for
Extraordinary Women
Masha Kiseleva
"My main takeaway from this session wasn’t the information or the notes I took — it was how I felt by the end. I left feeling much clearer and more open, completely different from how I arrived.
Through our conversation, Willow reflected things back to me that helped everything fall into place. I realized there’s nothing I need to do right now — the answer isn’t in doing, but in how I’m being. Simply returning to this sense of clarity is enough.
The anxiety I came in with is gone, and I feel confident that I’m on the right path."
Events & Retreats Organizer
RaDdhika
"Willow is incredibly intuitive, drawing from a rich tapestry of healing modalities that she weaves together with grace and depth. Her presence alone creates a space of safety and deep listening.
I left our session feeling safe, seen, and understood—more connected to myself, with tools to calm and regulate my nervous system. I’m deeply grateful for her work."
Ritualist, Ceremonialist & Vedic Property Search Specialist
Dahlia
"Willow is very intuitive. She sees me — as in deeply sees me — and gives guidance based on exactly where I’m at. From working with her, I’ve found more ease in the journey of self-love, beauty in the pain that comes with being human, and profound insights that have allowed me to more deeply experience, appreciate, and love my journey.
I had the gift of working with Willow during a very transitional time in my life, where I felt called to do deep inner work. This is work I’ve wanted to do, but can be hard to do all alone… I'm extremely grateful for Willow’s guidance, supporting and guiding me through this journey of Self Love."
Teacher
Testimonials
FAQ
Do I need to have a specific issue? What if I don't know what I need?
Not at all. Many people aren’t sure what they need at first. You’re welcome as you are. We’ll explore what's going on and what is most supportive for you together.
Are these therapy sessions?
No. These sessions are conversational, based in presence and insightful reflection. They are not psychotherapy or clinical counseling. I don’t diagnose or treat mental health conditions. Instead, I offer support, perspective, and practical tools to help you reconnect with yourself and live with more peace, ease, joy.
Who is this for?
Adults desiring long or short term support in moving through challenges or in creating a life that feels authentic, connected, peaceful, and meaningful.
Do I have to commit to ongoing sessions?
No. Many people book a single session to talk something specific through and gain clarity. You’re free to come once or return as needed.
Virtual or in-person?
First sessions are always online via zoom. After that, if you'd like we can meet in person at a café, library, or similar space within 20 minutes of Monument, Colorado.
What's the cancellation policy?
No cancellations after booking. Rescheduling is allowed up to 48 hours before original session time.
Get in touch
If you have any questions, feel free to send an email to hello@limitlesslife.life or fill out the form below.